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Withania somnifera | Ashwagndha | Superherb | Indian ayurvedic medicine

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The world's  most  significant source  of medicines  comes from plants. The majority  of drugs  used today  are derived from  plants, like  morphine from Papaver  somniferum and eugenol  from  Ocimum, and atropine  from  Atropa. belladonna,  Reserpine from Roulphia  serpentina,  etc.  the healing phytochemicals  and essential oils  are abundant in plants. The value  of  therapy the significant benefits  of medicinal  use  in  therapy. In addition to being practical, plants are also safe for people with  various  illnesses. efficient  and  readily available  [1, 2]. A s a result  of these  benefits, the traditional people have used  medicinal plants  extensively,  practitioners  of medicine  in their  daily work in accordance with. A  World Health Organization  (WHO) surve...
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Benefits of Coconut Water: 12 Incredible Health Benefits of Drinking Coconut Water

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      Benefits of Coconut Water: 12 Incredible             Health Benefits of Drinking Coconut Water With the summer season just around the corner, we are constantly looking for healthy and refreshing drinks to combat the scorching heat. Coconut water beats all your sugary and carbonated drinks. Not only is it refreshing and tasty, but coconut water also has some great benefits for overall health. Being a tropical fruit, coconut water is consumed naturally, as well as packaged and exported around the world. According to modern Ayurvedic tales, coconut water is one of the best drinks to aid digestion and rejuvenate lost electrolytes in the body. Did you know that signs like constipation, fatigue, muscle damage, palpitations, etc. are common signs of hypokalaemia? If you experience any of these symptoms, discuss them first with your doctor and have your potassium level tested. It is a simple and inexpensive test that can prevent many pot...
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