Common health issues during monsoons and ways to stay safe

Common health issues during monsoons and ways to stay safe

After a long wait, the monsoon is finally here. Although the arrival of the monsoon has relieved the unbearable heat, the season also brings its share of illnesses. The combination of a humid climate, heavy rains, and high winds easily spreads infectious diseases. Viral fever, stomach infections, colds, and swine flu are some of the common health issues during the rainy season. So, in this blog, we discuss in detail some of the common health issues during the monsoon and ways to stay safe. Check out the infographic for an overview of monsoon health issues and ways to stay safe.

Common diseases during the monsoon

Here is a list of some of the more common diseases caused during the monsoon rainy season:

Dengue fever 

Dengue, a deadly disease that affects many people during monsoons, is caused by the Aedes aegypti mosquito. Some of the more common symptoms of dengue are high fever, rash, headache, hypersensitivity, and low platelet count. Make sure you remove standing water from your home and keep the area clean to avoid dengue fever.

Typhoid fever

Contaminated food and water are the main reasons for typhoid fever. The infection is caused by the bacteria Salmonella typhi which thrives in dirty water and unsanitary conditions. For this reason, it is recommended to stay away from outdoor dining, especially during monsoons. Make sure you have a water purifier at home to remove various types of contaminants from water.

Hepatitis A

Hepatitis A is caused by eating contaminated food and water. Hepatitis A affects the liver, which is why it can be life-threatening. Make sure the fruits and vegetables you eat are properly washed to prevent hepatitis A. You can use KENT Fruit and Vegetable Cleaner to wash the raw foods and make them safe for use.

Viral fever

Viral fever is quite common, especially if there is sudden climate change. Characterized by chills, fever, and body aches, viral fever is contagious and spreads through physical contact or airborne droplets. The infection lasts 3-7 days. Precautions to be taken during the monsoon rainy season.

The following monsoon health tips will help protect you from disease during the rainy season.

Drink clean water

Contaminated drinking water is a major cause of monsoon disease. Make sure you drink clean water to stay safe. Avoid bottled water and instead install a water purifier so that no traces of bacteria and viruses get into your drinking water.

Avoid eating out

                 

Eating out is a major ban during monsoons. Unhygienic conditions and contaminated water used to prepare food make you vulnerable to a number of diseases such as stomach infections, and hepatitis A.

Keep your home clean

Make sure your home is well-ventilated and clean. If there are leaks or wet areas in your home, repair them to prevent asthma attacks and breathing problems.

Last words

Monsoon is the time when you like to enjoy fried and spicy snacks and enjoy the weather. However, make sure you don't eat off food to avoid getting sick during the rainy season. Pay special attention to the water you drink as it is the main source of disease during monsoons.